Trip Info
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Private Vehicle
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Tea House
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5106 metres
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Kathmandu/Pokhara
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September-November and March - May
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Trekking
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Nepali/Chinese/Indian/Continental
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English, Spanish, French, Chinese
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Moderate
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1-10
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12
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70
Overview
The Manaslu Circuit trekking an adventure around Mount Manaslu (8,163 meters / 26,781 feet), the eighth-highest mountain in the world. The name manaslu comes from the Sanskrit word “Manasa,” meaning “mountain of the spirit” or “soul.” First summited by a Japanese expedition in 1956. This restricted area trek in Nepal begins from Jagat and follows the Budhi Gandaki River before crossing the challenging Larkya La Pass at 5,106 meters (16,752 feet). The Manaslu Circuit requires a special trekking permit along with a registered guide. The Manaslu trek route passes through traditional Gurung and Tibetan Buddhist villages, including Jagat, Deng, Namrung, and Samagaon. The highest overnight stay occurs at Dharamsala (4,460 meters / 14,632 feet) before the Larkya La Pass crossing, after which the trail descends to Bimthang and eventually connects with the Circuit route near Dharapani.
The Manaslu Circuit trek difficulty is classified as moderately difficult to challenging due to the high-altitude pass crossing, long trekking days averaging 5-7 hours, and variable weather conditions above 4,000 meters (13,123 feet). Accommodation throughout the trek consists of teahouse lodges with basic twin-sharing rooms, though facilities become more rudimentary at higher elevations. Most lodges provide foam mattresses, pillows, and blankets, while shared bathroom facilities are standard above 3,000 meters (9,843 feet). The daily Manaslu itinerary balances acclimatization needs with reasonable distance coverage. The most demanding sections include the ascent from Samdo to Dharamsala and the Larkya La Pass crossing day, which can take 8-9 hours depending on snow conditions and group pace.
Highlights
- Amazing mountain views, including the 7th highest in the world – Dhaulagiri.
- Crossing two high passes.
- Camping in the Hidden Valley at 5,200 m / 17,060 ft.
- Feeling like an early explorer in this remote area.
- Passing different landscapes, from forests and rivers to glaciers and snow.
- Seeing how people live in remote settlements.
- Challenging your body.
- Camping underneath the stars and mountains in the wilderness of Nepal.
- Visited the village of Marpha, renowned for its apples and apple brandy.
- Chilling in the lakeside town of Pokhara at the end of the trek.
